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Rawmazing Breakfasts Class #102

Saturday September 20th 11a  to 12p $45.00

Holistic Learning Network
27570 Commerce Ctr. Dr., Ste .115
Temecula CA 92590



Rawmazing Breakfast 102
Feeling good begins with breakfast. In this class you will discover:
What to eat for breakfast when, and why it makes a difference in how your feel throughout the day.
Nutrient dense, delicious, filling breakfast alternatives that will satisfy and energize.
The myth of cows milk as the source of calcium, how it really is damaging to your bones, and alternative sources.
Plus you’ll learn tips and tricks of how to get in and out of the kitchen in a hurry, feed your family well, vegan sources of protein, and foods that boost your mood and stamina.


Introduction to Feeling Good & Eating Fresh Foods
The Basics

Thursday September 25, 2014

6:30p to 7:30p
Free event


Samples will be served.
Holistic Learning Network
27570 Commerce Center Drive, Ste. 115
Temecula CA 92590


Brew and Chew at Artisans Palate

Saturday October 4, 2014

11:00p to 1:00p

Samples will be served


This lesson is Sweet Snacks!

Chef Angelena from Simply Raw Inspiration will be making GUILT FREE sweet snacks using fun local finds from Artisan’s Palate and the contents of a CSA (Community Supported Agriculture) box from Sage Mountain Farms. Showcasing the benefits of raw vegan foods. No need to heat up your kitchen! It will be simple, guilt free, satisfying, and delicious.

Brew and Chew – Oct. 4 – Don’t Miss It
Artisans Palate
26459 Ynez Rd., Suite C., Temecula


Rawsome Snacks Class #103

Thursday October 16, 2014 6:30p to 8:00p $45.

 

Holistic Learning Network
27570 Commerce Center Drive, Ste. 115
Temecula CA 92590


Most of us love snacking. In this class you’ll learn how:
*Staying away from the snack section at the grocery store will save you money and your health.
*To prepare or where to find simple bread and cracker alternatives.
*To get out of making snack jam with foods that travel well.
*The Good, The Bad and The OMG don’t eat that in the world of snacks.



Several weeks each year we hit the road and I want to come and visit you! We’ll have potlucks, play at the farmers markets, teach raw foods classes, go to town hall meetings, art openings, plays and concerts, yoga, run/walk/ride marathons and just have an all around great time. Tell me where you are, what is happening there and why you’d like me to come to your town. And I will come to visit and play. Send me an email here.

 

Looks like this spring we are headed to Utah and Colorado. I have begun to plan my route and will post updates here..



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