Eating a Balanced Diet
Free
March 16, 2012 10am
Mystical Dragon
570 Grand Ave.
Carlsbad, CA 92008
I will be talking about eating a balanced diet whether you are a vegetarian or not. Eating well doesn’t have to be complicated, in fact my essence is all about simplicity.
This will be a fun and inspiring discussion.
Delicious smoothie samples will be served.
10 Day Juice Fast
February 26th to March 6th
Free
Register Here
Join me for a 10 day juice fast starting February 26th and ending March 6th. I’ll hold your hand and help you through with instructions, motivation and menus. Simple!
Raw Potluck
Saturday, February 25, 2012
1 pm
Juice It Up!
24530 Village Walk Plaza, Suite E (Near Guitar Center)
Murrieta, CA 92562
Guest Speaker – Christie Johnson from Form Function & Flow The Alexander Technique
Recipes for Children
Coming Spring 2012
Children ages 7-12
Series of 3 classes $36.
An afternoon in the orange grove for hands on fun in the kitchen with kids.
Learn how to prepare fresh simple smoothies, trail mix, chocolate pudding, and more.
Baby Food Class
Coming Spring 2012
Learn how to make fresh baby foods. Raw and cooked recipes for your little one.
Making your own foods is less expensive, simple and also let’s you know exactly what your baby is eating.
These classes will begin Spring 2012.
Several weeks each year I hit the road and I want to come and visit you! We’ll have potlucks, play at the farmers markets, teach raw foods classes, go to town hall meetings, art openings, plays and concerts, yoga, run/walk/ride marathons and just have an all around great time. Tell me where you are, what is happening there and why you’d like me to come to your town. And I will come to visit and play. Send me an email here.
Looks like this summer I am headed from California up to Oregon and Washington. I have begun to plan my route and will post updates here.
